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October Newsletter
October is Family Health Month It s a great time to focus on spending quality time with your loved ones
Ten Older Adult Falls Myths from the National Council on Aging
Falls Prevention Awareness Week is September 23 27 Falls are the leading cause of injury related ER visits for older adults the major cause of
Refresh Healthy Habits this School Year with the Y
September is Childhood Obesity Awareness Month and as children and families start their new school year routines it s a perfect time to reflect on
5 Action Steps for Helping Someone in Emotional Pain
Suicide is a major public health concern and a leading cause of death in the United States, according to the National Institute of Mental Health
